If you have children and you are going through a divorce, fighting for custody may be foremost on your mind. Visualizing a life without the noise, chatter, and clutter of your little ones is unimaginable, so you need to do everything you can to show the judge you are capable. Here are some helpful hints you can use to get custody of your kids.

1. Follow Instructions

If you have already met with the judge and received preliminary instructions, follow them closely. Whether the court ordered you to gather paperwork, attend court ordered anger management classes, or get witness statements, do it right away.

2. Become Dependable

Your children need you in their lives, but they also need your money. Just because you have more expenses because of your new housing arrangements, it doesn’t mean your children don’t require the same standard of living they had when you and your ex-spouse were together. Be dependable in your monetary contributions, and even give a little extra when possible.

3. Visit Often

Visit with your children as often as possible. Help them with homework, participate in life activities, and arrange for weekend adventures with the little ones. To help the court understand your efforts, keep a log of the time you spend with your children and the activities you participated in with them.

4. Live Big

You cannot live in a one-bedroom apartment and expect the judge to grant you custody of your children. If you are serious, get an area with a sleeping room for each child and allow a play or study area. Yes, it may be a big expense, but the judge will appreciate that you are prepared with ample living space.

You can work to get custody of your children by using the four hints listed above. Listen to court instruction, be dependable, and visit your children often. The judge will notice your efforts.…

Workers’ compensation insurance exists to protect businesses and their employees from financial loss due to on-the-job injuries. When workers become injured or ill as a result of work, this insurance covers the benefits and medical care they receive.

The state of Oregon currently has one of the most successful workers’ compensation systems in the country. Here is a basic guide to filing workers compensation Portland OR.

Inform Your Employer

The first step to filing workers’ comp is telling your employer about your injury or illness. You should submit Form 801 “Report of Job Injury or Illness” to your employer as soon as possible. From there, your employer will send your completed form to their insurance company within five days.

Visit Your Doctor

If you see a doctor for treatment, it is important to let them know that it is a work-related injury or illness. You will then fill out Form 827 “Worker’s and Health Care Provider’s Report for Workers’ Compensation Claims.” To help your claim, your doctor will submit that form to the insurance company within three days. You should not receive any medical bills at this visit. Neither the insurer nor the employer will pay any medical bills until a decision is made on the claim.

Wait To Hear From Insurance

After filling out all the necessary documentation, you will have to wait up to 60 days to hear back from the insurance company. Whether your claim is accepted or denied, you will receive written notice in the mail. In the case that your claim is denied, your letter will explain the reason for denial and whether or not you have the right to appeal.

In Oregon, injured workers can receive payments of up to 66.6% of their normal wages. Payments will continue for as long as the worker is injured. For some, work-related injuries become permanent disabilities. All workers have the right to receive workers’ compensation.…